Also I always take Standard Process: Catalyn(their whole food multi-vitamin) and Calaplex-B(their whole food B-Complex) throughout the day as well as Garden of Life Calcium, a whole food vitamin-C supplement, Barlean's Fish Oils, and New Chapter's New Flora(probiotics).
I do that every day a couple times- morning, mid-day, and then just a couple smaller amounts of the calcium and fish oils at night.
Friday, April 11, 2008
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