What & When Is Best To Eat and Why... My Interview Part 1

I recently had a great interview with my friend Anthony McClellan of Get Fit Boot Camps in New Jersey. I talked with Tony for over 60 minutes about nutrition, specifically my own philosophy and day to day eating plan. We talked about everything from raw milk, to why you should always avoid wheat, to why grass fed meat should be your only red meat option, and why the food pyramid is making you fat.

Listen to Part 1 of our interview here and you can also download it onto your iPod.

By the way I always got a kick outta this pyramid...