Here is an excerpt from my article titled: "The History and Future of Standard"
"When I think of strength and someone who is fit I do
not think of someone who goes out and runs long distances. Now that may
be a matter of opinion, but surely I am not alone in this thinking.
Where people got the idea that running for long distances is actually
good for the body I have no idea....

Look back for inspiration and forward for results. You will love this read.
Follow the link to read the rest of the article: The History and Future of Standard
When you're done please comment right here at BobGaronTraining.com and please tell me what you thought. Thanks!
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