As hard as we work all the time we have to, have to, have to just have plain old fun every so often to break up the pain and agony of Kettlebell beat-downs.
Watch as Lee and Lloyd Munsil and Jen Chandler perform Bosu jumps both two legged and one legged.
Have Fun In What You Do and Please Do At Your Own Risk!
Synergy Kettlebell Training's Playtime and Recess from Bob Garon on Vimeo.
Friday, February 20, 2009
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