062608

Bikrim Yoga Day 3-

Great, great, great class today!!! This was by far my best and I felt the greatest afterward. In fact I did not get light headed, dizzy, or sick to my stomach at all. I performed the postures very well and am much more confident with myself.

This stuff is addicting!!! So much for my week off. :) But this is amazingly great for me and I love every minute of it. I actually didn't use my watch today to pace myself through the class and just let myself go. That made all the difference I think.