16kg 5R/5L x3 sets
20 kg 5R/5L x5 sets
24kg 5R/5L x 10 sets
180 reps
I rested between sets for a couple min. My hands are still healing me and my back is still recovering as well so I had to take this, my first snatch session back in over 2 weeks, a little bit easy.
I rested between sets for a couple min. My hands are still healing me and my back is still recovering as well so I had to take this, my first snatch session back in over 2 weeks, a little bit easy.
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