I agree that food should taste good. We definitely should enjoy it. Most people, however, eat to have taste of the given food and nothing more. Much of the food they eat that may taste good can be and is usually garbage depending on their lifestyle. We all know saying: garbage in, garbage out. If you eat non-healthy food you will have an unhealthy body, but if you eat clean(anti-estrogenic, balanced, 85% raw, organic, all natural foods, etc) you will have a much longer, happier and healthier life.
Also remember just because you eat “light” does not mean you are eating “right”!!!
This is one of the road blocks I face as a professional fitness coach in trying to get clients to make better food choices. They think they don't have time and that eating healthy must taste gross or is too expensive. Both statements are merely uneducated excuses and also completely untrue. Everyone has time to eat healthier/cleaner and excuses are given to convince yourself you do not. You provide me your schedule and budget and I will provide you a solution so that anyone and everyone can be and stay healthy. All you will have to be concerned with then is committing to it- which is the most challenging aspect. After all if we are not prioritizing our health above everything else anyway, “the everything else” will suffer somewhere down the line due to some measure of poor or failing health.We must continue to remember instead of reminding ourselves about the problems in our lives we must always believe there are only solutions. We can do anything we want to with proper direction and motivation.
I will be writing more on organic eating in future articles so please say tuned and I hope you all enjoy what I say. I appreciate feedback and comments- always. :)
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